Online Chair Based Exercise - Monday (Free of charge)

Online Chair Based Exercise - Monday (Free of charge)

A FREE weekly online Exercise Group delivered by Simon Maskell, a professional biokineticist. The class is tailored to your abilities. The online session was initially started during C-19 and due to demand will continue. As we review the C-19 situation we hope to ultimately deliver the online session in addition to a return to weekly sessions at Rosaline Hall.

Please call 020 7385 8850 for further information

The online group takes place every:

- Monday at 3 pm to 4 pm

- Thursday at 2 pm to 2.45 pm

- Thursday at 3 pm to 3.45 pm