The group takes place every Thursday between:
- 2PM and 2:45PM (1st session) - this session is now at full capacity and closed to new members
- 3PM and 3:45PM (2nd session) - new members are welcome!
Please choose to attend only one of the two groups on a consistent basis so that more people can benefit. The sessions take place at Rosaline Hall, 70 Rosaline Road, London, SW6 7QT. This gentle exercise class is flexible and tailored to your abilities.