Chair Based Exercise Group FREE

Chair Based Exercise Group FREE

Thu 26 Oct 3:00pm - 4:00pm

Every Thursday at 2PM and 3PM at Rosaline Hall, 70 Rosaline Road, London, SW6 7QT

 

Ideal opportunity to improve your flexibility and reduce the risk of falls. We have young participants (60 year olds ) and young at heart participants (90 year olds ) so why not give it a go Chair Based Exercise Group Poster