Chair Based Exercise - (in house/in person)  - Thursday (Free of charge)

Chair Based Exercise - (in house/in person) - Thursday (Free of charge)

15:00 - 16:00

Weekly in-person chair-based exercise classes delivered by Simon Maskell, a professional biokineticist. The class is tailored to your needs and abilities, you will exercise in a group setting and get to participate in fun physical activities.